Hello.
I’m Loree Shrager, a psychologist in the state of Florida and a member of The Miami Counseling & Resource Center, a leading group practice in Coral Gables. I specialize in the treatment of depression and anxiety but my interests and experience are wide ranging. Much of my education has surrounded the field of mindfulness practices, including meditation, breathing/relaxation, mindful eating and hypnotherapy. For almost 30 years, I have also practiced and taught yoga/meditation, which has informed my approach to psychotherapy and life.
Therapy is about self-exploration along with acceptance and compassion that sets the stage for change. The process is not only about alleviating pain, it is a road to living a fuller, richer, happier life. My emphasis is on listening and understanding first. Reach out, let’s talk. I know that searching for a therapist can be challenging, I offer free phone consultations so that we can take some time to talk and see how I can be of help.
Specializing In
Online Therapy
Therapy through e-mail, phone or video call is so very convenient and has been proven to be as helpful as speaking in person.
Psychotherapy
This confidential collaboration is powerful in part because it allows for the space and time to step back, pause and reflect.
Hypnotherapy
This process of relaxed, absorbed attention can help with so much including insomnia, anxiety and smoking cessation.
Mindful Eating
A proven technique and philosophy surrounding eating and food based on enjoying food more and struggling less.
Maternal Mental Health
More often than not women experience some mood disturbances surrounding pregnancy and birth, help is available.
Couple Counseling
Relationship challenges are inevitable and can actually strengthen connection when given the deserved attention and work.