I am a certified hypnotherapist having received the bulk of my professional training through the renowned American Society Clinical Hypnotherapy (ASCH).  Hypnosis uses guided relaxation techniques to invoke feelings of intense clarity, calm, concentration, and focus. The relaxed absorbed attention brought on by the hypnotic state can lead an individual to experience things differently outside of hypnosis, and can be helpful for many including those wanting to stop smoking, lessen social anxiety, phobias, addictions or even physical pain. Hypnosis can be deeply beneficial in the treatment of compulsions, insomnia, gastrointestinal problems, skin disorders or performance issues.  It is profoundly transformative and ultimately a very pleasant experience whatever your ultimate goal.